Have you ever noticed, most of the things you worry about are actually things that never actually happen. It's a good idea to have a reality check now and then. Take a look at the three things you worried about most over the last week.
Did any of them actually happen?
Probably not.
Next time you have to expend valuable time and energy on worrying about something, ask yourself, 'How likely is this really?' The chances are, you are much more worried about it than anybody else.
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